My doctor says I need to get on some medicine for my depression but I'm afraid to do it. I have a friend who says I just need to pray and get close to God. How do I do that? I admit I need some kind of help. I don't understand what's been happening to me. -

A: Depression can be very crippling, and I commend you for facing up to it and seeking help. Unfortunately, some people who experience depression feel guilty or ashamed, and as a result they refuse to admit they need help.